16 tips to wake up easier in The Guardian

Linda Geddes, journalist in the UK, published an article in the Guardian titled “No more snooze button: a complete guide to waking up feeling fantastic“. “Now the clocks have gone back and the days are getting shorter, it can be hard to get out of bed. But, from dawn simulators to a regular wakeup time,…

Scientific arguments to stop with daylight saving time

Chrono@Work is proactive in spreading scientific arguments for a thoughtfull decision on stopping summer/wintertime. Now that the EU recommends to end changing our clocks twice a year, each country has to decide what to do. The recommendation from the EU is based on years of discussions with and within the parliament and triggered by the outcome…

Winter time !! Not summer time !!

An overwhelming majority of the European population voted against the Daylight Saving Time (DST) clock shifts. Of the 4.6 million respondents to the online survey of the European Commission, no less than 80 percent indicated they wanted to get rid of the shift back and forth in time twice a year. It is now up…