Daylight saving time ends

According to the European directives, Daylight Saving time ends in the last weekend of October. Most European countries follow this directive, which means that this year on October 30 the clock will be shifted back one hour (change from 3 am to 2 am). For us this means an extra hour on the night of…

Radio Noord interview in response to a news report about the fact that 1 out of 6 dutch workers are sleep deprived

On September 12 several media reported that according to a TNS Nipo survey among 3,400 Dutch, that one out of six workers has sleeping problems. In a radio interview with Radio North on September 12 at 13: 40h Marijke Gordijn CEO of Chrono@Work explained what the risks are of sleep deprivation (http://radio.rtvnoord.nl/ipad/index.asp?actie=radiogemist). We should distinguish…

Are blue light filters nonsense?

In their issue No. 19 of 23 August – 6 september, Computer Idee, a magazine about computers and electronics for consumers, pays detailed attention to the pros and cons of blue light filters for computers, tablets and smartphones. The conclusion is that we are exposed to more blue light through the use of electronic screens…