Sleep as part of a healthy lifestyle

What is sleep? Sleep as part of our daily life, This chapter describes the basic principles of sleep and wake regulation, the effects of sleep deprivation due to a mismatch between sleep and the biological clock, and what you can do about it. Every evening, a large behavioral change occurs in almost all people. In…

Chrono@Work moved to a new office!

Chrono@Work has moved to a new office. As from March 1st we are housed in the beautiful old milkfactory De Ommelanden, still very close to our colleagues of the University Groningen. Our new address is Friesestraatweg 213, 9743 AD Groningen. Telephone and email have not changed.