The Hague, October 6, 2016 – Many young people suffer from sleep deprivation. This can lead to many problems such as poor academic performance, depression and behavioral problems. Therefore, the Hersenstichting has joined hands with Chrono@Work, a spin-off of the University of Groningen, to develop a school program on sleep for high school students. With…
In their issue No. 19 of 23 August – 6 september, Computer Idee, a magazine about computers and electronics for consumers, pays detailed attention to the pros and cons of blue light filters for computers, tablets and smartphones. The conclusion is that we are exposed to more blue light through the use of electronic screens…
Chrono@Work wrote an informative article in the journal of “Longkruid” of the Dutch Society for Pulmonary Function Analysts. Breathing and sleep are two essential elements of our daily life that, if everything is working correctly, we barely notice. But if something goes wrong, it has a great impact on our daily lives, our work and…
NRC next fact check, examines whether the NRC report in the Algemeen Dagblad of 9 May over Duch being campions at sleeping long is correct. The conclusion was drawn on the basis of an article in Science Advances which made use of data from the worldwide used sleepapp. NRC Next consulted among others, Chrono@Work on this…
Apple recently released a free update to iOS 9.3, the operating system for iPhone and iPad. The most interesting addition this time is the ‘night shift’ function. After sunset, the screen gets a rosy glow that is less bothersome to the eyes and should ensure a better night’s sleep. In the Dagblad van het Noorden…
