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Chrono@Work – Research, Training & Consultancy – University of Groningen
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Daily Archives: November 1, 2021

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In the news: Marijke about Daylight saving time and the study on near-infrared light.

Last week, I was asked several times to talk again about the role of the biological clock for our health and the detrimental effects of Daylight Saving time. It is all about healthy sleep and the right light at the right time. Prevention of sleep problems is the most important thing. But if you suffer…

November 1, 2021TV / radio
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