Daily Archives: January 31, 2017

Quarks & Co, supplement: The role of blue light on sleep regulation?

In addition to the WDR program of 31st January “Quarks & Co”, a special supplement section was dedicated to discuss in which ways blue light could affect our sleep. Dr Marijke Gordijn discusses how blue light could be used to make us feel more awake and alert during daytime. She also approaches the subject on…

German Television: Quarks & Co lays the ground for a good night’s sleep.

In the WDR Television program of 31st January “Quarks & Co”, a scientific German program, approached several Sleep experts, including Dr. Marijke Gordijn, to discuss the basis for a good night’s sleep. Aspects ranging from when does snoring actually represents a threat for health, the extent to which the blue light of our screens interferes…