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Chrono@Work – Research, Training & Consultancy – University of Groningen
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Daily Archives: June 2, 2016

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No relationship between chronotype and (morning) light therapy success in Seasonal Affective Disorder

The therapy of first choice for treating Seasonal Affective Disorder, winter type, is light treatment. Meta analyses have shown that light therapy in the morning has the highest chance to be successful. In the Netherlands, common practice is 30-45 minutes of bright light therapy in the morning for five consecutive days. If given early in…

June 2, 2016Scientific papers
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