Short Blue Light Pulses (30 Min) in the Morning Support a Sleep-Advancing Protocol in a Home Setting
Geerdink, M., Walbeek, T. J., Beersma, D. G. M., Hommes, V., & Gordijn, M. C. M. Short Blue Light Pulses (30 Min) in the Morning Support a Sleep-Advancing Protocol in a Home Setting. J. Biol. Rhythms 31(5): 483 – 497 (2016).